Grief counseling is a specialized form of therapy that aims to provide support and guidance to individuals who are experiencing the emotional and psychological effects of grief. Grief is a natural response to the loss of a loved one or any significant life change, and it can encompass a wide range of emotions, such as sadness, anger, guilt, and confusion.

Grief counseling recognizes that the grieving process is unique to each individual and that there is no “right” or “wrong” way to grieve. The primary goal of grief counseling is to help individuals navigate through their grief, adapt to the loss, and find ways to move forward in their lives.